Log Your Workout Like You Are Telling a Friend

Log workouts by telling Fitly what you did. Track sets, reps, weight, and progress over time with zero friction and full AI analysis.

After a hard set, the last thing you want to do is navigate through menus to log your reps. With Fitly AI, just say what you did. "Bench press 185 for 3 sets of 8" — logged. "Did 30 minutes on the treadmill at 6.5 mph" — logged. Fitly tracks your exercises, weights, reps, sets, and cardio in a format that is effortless to input and easy to review.

How It Works

1. Tell Fitly what you did
   Type or dictate your exercise, weight, sets, and reps naturally. "Squats 225 x 5 x 3" or "did squats today, three sets of five at 225" — both work.
2. Fitly logs everything
   Your exercise data is parsed and stored automatically. Fitly recognizes exercise names, tracks progressive overload, and organizes your training history.
3. Review your progress
   Ask Fitly about your history any time. "What did I bench last week?" or "Show me my squat progress" gives you instant, clear answers.

Benefits

• Log exercises in natural language — no dropdowns or search menus
• Track sets, reps, weight, duration, and RPE effortlessly
• View historical performance for any exercise instantly by asking
• AI identifies when you are ready to increase weight or volume
• Works for strength training, cardio, bodyweight, and hybrid sessions

How Fitly AI Compares

Workout logging apps like Strong, JEFIT, and Hevy require you to search for each exercise in a database, then manually enter sets, reps, and weight through number inputs. While these apps offer solid tracking, the logging process is slow and pulls you out of your workout flow. Some gym-goers abandon logging mid-session because it takes too long. Fitly AI lets you log a full workout in a fraction of the time by typing or speaking naturally. It also analyzes your performance data in context — not just showing you charts, but telling you when to push harder and when to deload.